Super Seeds

An edible seed is a seed that is suitable for human or animal consumption. A wide variety of plant species provide edible seeds; most are angiosperms, while a few are gymnosperms. As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts.

List of edible seeds 

Chia seeds, Egusi seeds, Flaxseed, Hemp seeds, Jackfruit seeds, Lotus seeds, Papaya seeds, Poppy seeds, Pumpkin seeds, Sesame seeds, Squash seeds, Sunflower seeds, Watermelon seeds