Super Seeds

An edible seed is a seed that is suitable for human or animal consumption. A wide variety of plant species provide edible seeds; most are angiosperms, while a few are gymnosperms. As a global food source, the most important edible seeds by weight are cereals, followed by legumes, nuts.

List of edible seeds

Chiaseeds:

Egusi seeds:

Flaxseed:

Hemp seeds:

Jackfruit seeds:

Lotus seeds:

Papaya seeds:

Poppy seeds:

Pumpkin seeds:

Sesame seeds:

Squash seeds:

Sunflower seeds:

Watermelon seeds: